Yoga for Skateboarders

Warm up, stretch, work on mobility.
Move better & feel better on your board.

Lower Back Stretches

Lower Back Stretches
Hip Stretches

Hip Stretches
Hamstring Stretches

Hamstring Stretches
Lower Back Pain

Lower Back Pain
Foam Rolling

Foam Rolling
Relaxing Yoga Poses

Relaxing Yoga Poses

Instagram is the best place to stay up to date with ‘Yoga for skateboarders’ tips:

“Our yoga practice doesn’t ask us to show up perfect, in a good mood, happy, excited. It simply asks us to show up.” 🌞 May schedule 🌞 (aka where/when to practice with me in the next 2 weeks before i’m away again for 3 month
Little London life as of late + some reminders 🦋 “i promised i would never forget the miracle of being here”
Four weeks until I’m back in California, kicking off an epic skate tour across the west coast with @beyondtheboard_org 🧡 For all of June, we’ll be driving the Shred Sled (school bus now turned skate bus) from LA to Vancouver 🚌🌈🛹 stop
oops I think I liked Indonesia a bit too much 🥥 (oops I already booked my flights to go back. oops)